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Buddhism for Everyone with JoAnn Fox

Feb 24, 2019

Karma therapy is the practice of trying--every day--to create as much good karma as possible. Karma therapy is also refraining from actions that create negative karma, namely, actions that harm ourselves or others. In the daily practice that follows this episode, we are mainly engage in this practice by seizing every...


Feb 16, 2019

In this episode we try to discover whether or not this is true: Our problems are inside our mind. Our problems are not outside of our mind. If problems are inside our mind, we can change our mind and problems can disappear. If problems are outside the mind (a.k.a. our colleagues, partner, children, neighbor, the...


Feb 9, 2019

This episode is about living like you might be living your last day. We are not guaranteed the next moment, day, month or year. If you knew this was your last day on earth, would you mend relationships? Would you be mad at your partner because they left their dishes in the sink? Would you spend more quality time with...


Feb 4, 2019

In this episode, we try to get a feeling for emptiness, Buddha’s most profound teaching and the realization that leads to enlightenment. Buddha taught that the ultimate nature of all things is emptiness. When we say our glass is empty and ask for more, the glass is empty of something. This is the same with the...