Jan 25, 2022
To forgive, seek:
Forgiveness means stopping the cycle of anger and harm.
On analysis of whether the object has self-control, anger is unjustified.
The master Candrakīrti also states:...
Dec 6, 2021
In this episode we look at attachment to self. In particular, we try to identify what attachment to self is and how to lessen it so that we experience more peace and light-heartedness. To recognize attachment to self, we can contemplate extreme examples:
Extreme examples of when we feel attachment to self
Sep 5, 2021
In this last of a three episode series on Right Intention, one of the Noble Eightfold Path, we look at how to practice the aspect of harmlessness. Right intention has three parts: Renunciation, Loving-kindness, and Harmlessness. Buddhist Teacher, JoAnn Fox, also shares a meditation and daily mindfulness practice to help...
Aug 21, 2021
This episode begins a series in which we take a deep dive into the practice of each part of the Noble Eightfold Path. The Noble Eightfold Path is Buddha’s guide to a gradual path to happiness and, if one chose to take it all the way, to enlightenment. In this episode we look at Right Intention. Right intention has...
Nov 17, 2020