May 27, 2019
In this episode we look at how to create a new mind and a new reality for ourselves by purifying negative karma (previous thoughts and actions) and taking positive actions toward creating the life we really want.
Meditation on Your Future Self with an Emphasis on Purifying Negative Karma
May 12, 2019
The meditation on your future self is intended to help us create a new reality for our self. It combines imagining a new, freer, happier version of yourself and the purification of your karma (previous thoughts and actions). This meditation also helps us have some experience of the emptiness of our self, rather...
May 4, 2019
This episode is about FREEDOM:
freedom from sorrow
giving others freedom
freedom from the past
In other words, we look at how to lessen our habit of attachment. This exploration of attachment is in the context of an ordinary, modern life with marriage, children, jobs and family. Attachment is a habit of mind, like anger...