Nov 29, 2023
Learning how to listen to teachings and having respect for the teacher create the right conditions for your mind to change. In this episode, we explore Je Tsongkhapa’s instructions on “How to listen to the teachings by relying on the Six Ideas. Your mind opens when you feel the teaching is medicine that can cure...
Nov 11, 2023
This episode explores the art of ethical living, guided by the practice of restraint. Restraint involves intentionally moderating and controlling one's actions, speech, and thoughts. We cultivate restraint to minimize the harm we cause and to build the foundation for spiritual development. A good guide for our practice...
Nov 11, 2023
This episode explores the question “Where does anger come from?” Buddhist teacher, JoAnn Fox, also provides several practical ways to prevent anger from arising (when it typically would)!
Anger doesn’t come from another person or a situation. Anger comes from our thoughts. Specifically, when we pay...